3 Piece Golf

Includes 3 full length golf clubs each with specific weights (White 255g Weight, Teal 295g Weight, Orange 335g weight) Increase your club head speed 45 inches in length, 60 gram graphite shafts Minimal training time per week to see results For a training routine use the following guideline: 1. Start with the white trainer and swing 3 times on your natural swing side. 2. Repeat with the teal and orange trainers. 3. Switch to the other side and repeat steps 1 and 2. 4. Swing with a “baseball style” or “step through swing” starting with the white trainer and swing 3 times on your natural swing side. 5. Repeat with the teal and orange trainers. 6. Switch to the other side and repeat steps 4 and 5. 7. Finally, take the white trainer and swing it 6 times at full speed on your natural swing side with a golf club style swing. Please note this routine should done at maximum speed and effort. This a workout; make sure you use a short rest period between sets.w

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